ketostyles
Home Foods Mushroom, enoki

Mushroom, enoki

Nutrition per 100 g

44
kcal
5.20
Net carbs (g)
Total 8.14 g − fibre 2.95 g
2.42
Protein (g)
0.25
Fat (g)
Per-regime verdicts

Is mushroom, enoki OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.2 g net carbs per 100 g — manageable in small portions, watch your daily total.