ketostyles
Home Foods Mushroom, beech

Mushroom, beech

Nutrition per 100 g

40
kcal
3.62
Net carbs (g)
Total 6.76 g − fibre 3.14 g
2.18
Protein (g)
0.45
Fat (g)
Per-regime verdicts

Is mushroom, beech OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.6 g net carbs per 100 g — fits a keto day comfortably.