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Mung beans, mature seeds, sprouted, cooked, stir-fried

Nutrition per 100 g

50
kcal
8.69
Net carbs (g)
Total 10.59 g − fibre 1.90 g
4.30
Protein (g)
0.21
Fat (g)
Per-regime verdicts

Is mung beans, mature seeds, sprouted, cooked, stir-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.7 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →