ketostyles
Home Foods Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Nutrition per 100 g

19
kcal
2.80
Net carbs (g)
Total 3.60 g − fibre 0.80 g
2.03
Protein (g)
0.09
Fat (g)
Per-regime verdicts

Is mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.8 g net carbs per 100 g — fits a keto day comfortably.