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Home Foods Mung beans, mature seeds, raw

Mung beans, mature seeds, raw

Nutrition per 100 g

347
kcal
46.32
Net carbs (g)
Total 62.62 g − fibre 16.30 g
23.86
Protein (g)
1.15
Fat (g)
Per-regime verdicts

Is mung beans, mature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 46.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.