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Home Foods Mulberries, raw

Mulberries, raw

Nutrition per 100 g

43
kcal
8.10
Net carbs (g)
Total 9.80 g − fibre 1.70 g
1.44
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is mulberries, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.1 g net carbs per 100 g — manageable in small portions, watch your daily total.