ketostyles
Home Foods Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

Nutrition per 100 g

276
kcal
52.04
Net carbs (g)
Total 55.04 g − fibre 3.00 g
8.87
Protein (g)
2.21
Fat (g)
Per-regime verdicts

Is muffins, english, raisin-cinnamon, toasted (includes apple-cinnamon) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.