ketostyles
Home Foods Muffins, corn, toaster-type

Muffins, corn, toaster-type

Nutrition per 100 g

346
kcal
56.30
Net carbs (g)
Total 57.90 g − fibre 1.60 g
5.30
Protein (g)
11.30
Fat (g)
Per-regime verdicts

Is muffins, corn, toaster-type OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.