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Home Foods Muffins, blueberry, toaster-type

Muffins, blueberry, toaster-type

Nutrition per 100 g

313
kcal
51.50
Net carbs (g)
Total 53.30 g − fibre 1.80 g
4.60
Protein (g)
9.50
Fat (g)
Per-regime verdicts

Is muffins, blueberry, toaster-type OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 51.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.