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Home Foods Mothbeans, mature seeds, raw

Mothbeans, mature seeds, raw

Nutrition per 100 g

343
kcal
61.52
Net carbs (g)
Total 61.52 g − fibre 0 g
22.94
Protein (g)
1.61
Fat (g)
Per-regime verdicts

Is mothbeans, mature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 61.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.