ketostyles
Home Foods MORI-NU, Tofu, silken, soft

MORI-NU, Tofu, silken, soft

Nutrition per 100 g

55
kcal
2.80
Net carbs (g)
Total 2.90 g − fibre 0.10 g
4.80
Protein (g)
2.70
Fat (g)
Per-regime verdicts

Is mori-nu, tofu, silken, soft OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.8 g net carbs per 100 g — fits a keto day comfortably.