ketostyles
Home Foods MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm

Nutrition per 100 g

55
kcal
1.90
Net carbs (g)
Total 2.00 g − fibre 0.10 g
7.40
Protein (g)
1.90
Fat (g)
Per-regime verdicts

Is mori-nu, tofu, silken, extra firm OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.