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Home Foods Mollusks, whelk, unspecified, cooked, moist heat

Mollusks, whelk, unspecified, cooked, moist heat

Nutrition per 100 g

275
kcal
15.52
Net carbs (g)
Total 15.52 g − fibre 0.00 g
47.68
Protein (g)
0.80
Fat (g)
Per-regime verdicts

Is mollusks, whelk, unspecified, cooked, moist heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.