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Home Foods Mollusks, squid, mixed species, cooked, fried

Mollusks, squid, mixed species, cooked, fried

Nutrition per 100 g

175
kcal
7.79
Net carbs (g)
Total 7.79 g − fibre 0.00 g
17.94
Protein (g)
7.48
Fat (g)
Per-regime verdicts

Is mollusks, squid, mixed species, cooked, fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.8 g net carbs per 100 g — manageable in small portions, watch your daily total.