ketostyles
Home Foods Mollusks, scallop, (bay and sea), cooked, steamed

Mollusks, scallop, (bay and sea), cooked, steamed

Nutrition per 100 g

111
kcal
5.41
Net carbs (g)
Total 5.41 g − fibre 0.00 g
20.54
Protein (g)
0.84
Fat (g)
Per-regime verdicts

Is mollusks, scallop, (bay and sea), cooked, steamed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.4 g net carbs per 100 g — manageable in small portions, watch your daily total.