ketostyles
Home Foods Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat

Nutrition per 100 g

163
kcal
9.90
Net carbs (g)
Total 9.90 g − fibre 0.00 g
18.90
Protein (g)
4.60
Fat (g)
Per-regime verdicts

Is mollusks, oyster, pacific, cooked, moist heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.9 g net carbs per 100 g — manageable in small portions, watch your daily total.