ketostyles
Home Foods Mollusks, oyster, eastern, wild, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, moist heat

Nutrition per 100 g

102
kcal
5.45
Net carbs (g)
Total 5.45 g − fibre 0.00 g
11.42
Protein (g)
3.42
Fat (g)
Per-regime verdicts

Is mollusks, oyster, eastern, wild, cooked, moist heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.