ketostyles
Home Foods Mollusks, oyster, eastern, wild, cooked, dry heat

Mollusks, oyster, eastern, wild, cooked, dry heat

Nutrition per 100 g

79
kcal
4.23
Net carbs (g)
Total 4.23 g − fibre 0.00 g
8.87
Protein (g)
2.65
Fat (g)
Per-regime verdicts

Is mollusks, oyster, eastern, wild, cooked, dry heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.