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Home Foods Mollusks, mussel, blue, raw

Mollusks, mussel, blue, raw

Nutrition per 100 g

86
kcal
3.69
Net carbs (g)
Total 3.69 g − fibre 0.00 g
11.90
Protein (g)
2.24
Fat (g)
Per-regime verdicts

Is mollusks, mussel, blue, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.7 g net carbs per 100 g — fits a keto day comfortably.