ketostyles
Home Foods Mollusks, conch, baked or broiled

Mollusks, conch, baked or broiled

Nutrition per 100 g

130
kcal
1.70
Net carbs (g)
Total 1.70 g − fibre 0.00 g
26.30
Protein (g)
1.20
Fat (g)
Per-regime verdicts

Is mollusks, conch, baked or broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.7 g net carbs per 100 g — fits a keto day comfortably.