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Home Foods Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat

Nutrition per 100 g

148
kcal
5.13
Net carbs (g)
Total 5.13 g − fibre 0.00 g
25.55
Protein (g)
1.95
Fat (g)
Per-regime verdicts

Is mollusks, clam, mixed species, cooked, moist heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.