ketostyles
Home Foods Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, drained solids

Nutrition per 100 g

142
kcal
5.90
Net carbs (g)
Total 5.90 g − fibre 0.00 g
24.25
Protein (g)
1.59
Fat (g)
Per-regime verdicts

Is mollusks, clam, mixed species, canned, drained solids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.9 g net carbs per 100 g — manageable in small portions, watch your daily total.