ketostyles
Home Foods Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition per 100 g

61
kcal
4.78
Net carbs (g)
Total 4.78 g − fibre 0.00 g
3.15
Protein (g)
3.27
Fat (g)
Per-regime verdicts

Is milk, whole, 3.25% milkfat, without added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.8 g net carbs per 100 g — fits a keto day comfortably.