ketostyles
Home Foods Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition per 100 g

60
kcal
4.67
Net carbs (g)
Total 4.67 g − fibre 0 g
3.28
Protein (g)
3.20
Fat (g)
Per-regime verdicts

Is milk, whole, 3.25% milkfat, with added vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.7 g net carbs per 100 g — fits a keto day comfortably.