ketostyles
Home Foods Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Nutrition per 100 g

56
kcal
5.49
Net carbs (g)
Total 5.49 g − fibre 0.00 g
3.95
Protein (g)
1.98
Fat (g)
Per-regime verdicts

Is milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin a OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.