ketostyles
Home Foods Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Nutrition per 100 g

51
kcal
4.97
Net carbs (g)
Total 4.97 g − fibre 0.00 g
3.48
Protein (g)
1.92
Fat (g)
Per-regime verdicts

Is milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 5.0 g net carbs per 100 g — fits a keto day comfortably.