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Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Nutrition per 100 g

34
kcal
4.92
Net carbs (g)
Total 4.92 g − fibre 0 g
3.43
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →