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Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

kcal

5.56

Net carbs (g)

Total 5.56 g − fibre 0.00 g

3.96

Protein (g)

0.25

Fat (g)

Per-regime verdicts

Is milk, nonfat, fluid, protein fortified, with added vitamin a and vitamin d (fat free and skim) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →