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Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Nutrition per 100 g

43
kcal
5.19
Net carbs (g)
Total 5.19 g − fibre 0 g
3.38
Protein (g)
0.95
Fat (g)
Per-regime verdicts

Is milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.2 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →