ketostyles
Home Foods Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Nutrition per 100 g

48
kcal
5.52
Net carbs (g)
Total 5.52 g − fibre 0.00 g
3.93
Protein (g)
1.17
Fat (g)
Per-regime verdicts

Is milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.