ketostyles
Home Foods Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Nutrition per 100 g

362
kcal
51.98
Net carbs (g)
Total 51.98 g − fibre 0.00 g
36.16
Protein (g)
0.77
Fat (g)
Per-regime verdicts

Is milk, dry, nonfat, regular, without added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.