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Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Nutrition per 100 g

358
kcal
52.19
Net carbs (g)
Total 52.19 g − fibre 0.00 g
35.10
Protein (g)
0.72
Fat (g)
Per-regime verdicts

Is milk, dry, nonfat, instant, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →