ketostyles
Home Foods Milk, dry, nonfat, calcium reduced

Milk, dry, nonfat, calcium reduced

Nutrition per 100 g

354
kcal
51.80
Net carbs (g)
Total 51.80 g − fibre 0.00 g
35.50
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is milk, dry, nonfat, calcium reduced OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 51.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.