ketostyles
Home Foods Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Nutrition per 100 g

64
kcal
10.05
Net carbs (g)
Total 10.15 g − fibre 0.10 g
3.46
Protein (g)
1.11
Fat (g)
Per-regime verdicts

Is milk, chocolate, lowfat, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.1 g net carbs per 100 g — manageable in small portions, watch your daily total.