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Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Nutrition per 100 g

83
kcal
9.54
Net carbs (g)
Total 10.34 g − fibre 0.80 g
3.17
Protein (g)
3.39
Fat (g)
Per-regime verdicts

Is milk, chocolate, fluid, commercial, whole, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.5 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →