ketostyles
Home Foods Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Nutrition per 100 g

76
kcal
11.43
Net carbs (g)
Total 12.13 g − fibre 0.70 g
2.99
Protein (g)
1.90
Fat (g)
Per-regime verdicts

Is milk, chocolate, fluid, commercial, reduced fat, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.4 g net carbs per 100 g — manageable in small portions, watch your daily total.