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Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Nutrition per 100 g

78
kcal
11.43
Net carbs (g)
Total 12.13 g − fibre 0.70 g
2.99
Protein (g)
1.90
Fat (g)
Per-regime verdicts

Is milk, chocolate, fluid, commercial, reduced fat, with added calcium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.4 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →