ketostyles
Home Foods Milk, chocolate, fat free, with added vitamin A and vitamin D

Milk, chocolate, fat free, with added vitamin A and vitamin D

Nutrition per 100 g

67
kcal
13.46
Net carbs (g)
Total 13.46 g − fibre 0.00 g
3.39
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is milk, chocolate, fat free, with added vitamin a and vitamin d OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.5 g net carbs per 100 g — manageable in small portions, watch your daily total.