ketostyles
Home Foods Milk, chocolate beverage, hot cocoa, homemade

Milk, chocolate beverage, hot cocoa, homemade

Nutrition per 100 g

77
kcal
9.74
Net carbs (g)
Total 10.74 g − fibre 1.00 g
3.52
Protein (g)
2.34
Fat (g)
Per-regime verdicts

Is milk, chocolate beverage, hot cocoa, homemade OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.7 g net carbs per 100 g — manageable in small portions, watch your daily total.