ketostyles
Home Foods Milk, buttermilk, fluid, cultured, reduced fat

Milk, buttermilk, fluid, cultured, reduced fat

Nutrition per 100 g

56
kcal
5.30
Net carbs (g)
Total 5.30 g − fibre 0.00 g
4.10
Protein (g)
2.00
Fat (g)
Per-regime verdicts

Is milk, buttermilk, fluid, cultured, reduced fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.3 g net carbs per 100 g — manageable in small portions, watch your daily total.