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Milk, buttermilk, fluid, cultured, lowfat

Nutrition per 100 g

40
kcal
4.79
Net carbs (g)
Total 4.79 g − fibre 0.00 g
3.31
Protein (g)
1.07
Fat (g)
Per-regime verdicts

Is milk, buttermilk, fluid, cultured, lowfat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.8 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →