ketostyles
Home Foods Melons, honeydew, raw

Melons, honeydew, raw

Nutrition per 100 g

36
kcal
8.29
Net carbs (g)
Total 9.09 g − fibre 0.80 g
0.54
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is melons, honeydew, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.3 g net carbs per 100 g — manageable in small portions, watch your daily total.