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Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

Nutrition per 100 g

548
kcal
55.20
Net carbs (g)
Total 55.20 g − fibre 0 g
8.00
Protein (g)
32.80
Fat (g)
Per-regime verdicts

Is mckee baking, little debbie nutty bars, wafers with peanut butter, chocolate covered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →