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Home Foods McDONALD'S, Hamburger

McDONALD'S, Hamburger

Nutrition per 100 g

264
kcal
28.98
Net carbs (g)
Total 30.28 g − fibre 1.30 g
12.92
Protein (g)
10.09
Fat (g)
Per-regime verdicts

Is mcdonald's, hamburger OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.