ketostyles
Home Foods McDONALD'S, FILET-O-FISH (without tartar sauce)

McDONALD'S, FILET-O-FISH (without tartar sauce)

Nutrition per 100 g

243
kcal
30.08
Net carbs (g)
Total 31.08 g − fibre 1.00 g
12.47
Protein (g)
7.62
Fat (g)
Per-regime verdicts

Is mcdonald's, filet-o-fish (without tartar sauce) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 30.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.