ketostyles
Home Foods Marmalade, orange

Marmalade, orange

Nutrition per 100 g

246
kcal
65.60
Net carbs (g)
Total 66.30 g − fibre 0.70 g
0.30
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is marmalade, orange OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.