ketostyles
Home Foods Margarine,spread, 35-39% fat, tub

Margarine,spread, 35-39% fat, tub

Nutrition per 100 g

349
kcal
1.52
Net carbs (g)
Total 1.52 g − fibre 0.00 g
0.23
Protein (g)
37.98
Fat (g)
Per-regime verdicts

Is margarine,spread, 35-39% fat, tub OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.