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Margarine, regular, hard, soybean (hydrogenated)

Nutrition per 100 g

719
kcal
0.90
Net carbs (g)
Total 0.90 g − fibre 0.00 g
0.90
Protein (g)
80.50
Fat (g)
Per-regime verdicts

Is margarine, regular, hard, soybean (hydrogenated) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →