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Margarine, regular, 80% fat, composite, tub, without salt

Nutrition per 100 g

713
kcal
0.75
Net carbs (g)
Total 0.75 g − fibre 0.00 g
0.22
Protein (g)
80.17
Fat (g)
Per-regime verdicts

Is margarine, regular, 80% fat, composite, tub, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.8 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →