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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Nutrition per 100 g

628
kcal
1.53
Net carbs (g)
Total 1.53 g − fibre 0 g
0.26
Protein (g)
70.22
Fat (g)
Per-regime verdicts

Is margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →